Brewer's Yeast                               -  575 g
Rice Bran                                       -  368 g
Soy Protein Powder (LEF)              -  200 g
Flax Meal Ground                           -  230 g
Psyllium                                         -  290 g
NonFat Dry Milk                            -  230 g
Wheat Germ                                   -   92 g
Wheat Bran                                    -   64 g
Roasted/Coarse Chopped Almonds   -   70 g
Roasted  Sunflower Seeds               -    90 g
Baking Powder (Potassium)             -   60 g
Freshly Ground Cinnamon               -   60 g
Ginger                                            -   18 g
Nutmeg  (Grind in Coffee Grinder)   -   5.0 g
Sucralose                                        -   0.7 g
Sea Salt                                          -   9.0 g
Calcium/Magnesium Powder            -   5.0 g
Zinc Supplement                             -   4 Tabs (ground in coffee grinder)
Potassium/Magnesium Caps             -   12 Caps (powder only-discard cap)
Spirullina Powder                            -   20 g
Wet Ingredients (For Blender)
Frozen Strawberries                    - 1400 g  (Defrost in Microwave)
NonFat Yogurt                           -   460 g
Water                                        -   460 g
Egg Whites                                -   267 g
3 Whole Eggs                            -   310 g
3 Bananas                                 -   520 g
Frozen Orange Juice                   -   310g
Carrot                                       -   230 g
Avocado                                   -   140 g
Guar Gum                                 -    20 g
Moist Ingredients ( For Hand Mixing at End After Adding Wet Ingredients )
Fresh Blueberries ( 3 Containers)     - 800 g (150g if dehydrated)
Raisins                                           - 100 g